Mindful Photography for Calm & Connection

A gentle self paced 6 module course to help you slow down, notice more, and feel at home in yourself again.

Mindful photography of flowers

You don’t need to be a photographer to join this course.
You just need to be human. Maybe a little overwhelmed. Maybe a bit creatively stuck. Maybe carrying the weight of the world and longing for a pause that feels like presence.

This self-paced, 6 module, digital course invites you to reconnect, with your senses, with your creativity, and with the quiet beauty of the natural world. Through mindful photography, we’ll explore how seeing differently can help us feel differently. And how noticing the small stuff? That can change everything.

You don’t need fancy kit, a photography or mindfulness background, or a wellness routine that looks like a Pinterest board. Just curiosity, a camera or phone, and a willingness to slow down.

This course is for you if:

  • You crave moments of calm and clarity in your day.

  • You're navigating anxiety, burnout, or disconnection.

  • You’ve lost touch with your creative spark

  • You feel most grounded in nature (or wish you did)

  • You’re seeking a soft, pressure-free space to express yourself

  • You’re tired of quick fixes and want something that feels real, spacious, and soul-honouring

What’s inside the course?

Each module includes:

✅ A short guided audio or video practice
✅ A gentle photography invitation (no pressure, no perfection)
✅ Optional journaling prompts to deepen your reflection
✅ Real-life examples and soulful encouragement

Your weekly themes:

  1. Grounding – Begin with presence and permission

  2. Texture – Tune into the felt experience of the world

  3. Emotion – Use photography to express and honour how you feel

  4. Light – Explore how light and shadow shape perception

  5. Reflection – Make space to pause and witness your journey

  6. Integration – Carry your practice into everyday life

You'll move at your own pace. Every activity is an invitation, never an expectation. You can revisit the modules whenever you need to come home to yourself again.

What you’ll walk away with:

  • A toolkit of mindful photography practices

  • A deeper connection to nature, your senses, and your creativity

  • New ways to soothe anxiety and overwhelm without fixing or forcing

  • A quiet confidence in your way of seeing the world

  • A renewed sense of presence and peace

Why this matters

We live in a world that moves too fast and tells us we’re not enough.
This course is a gentle rebellion against that noise.

It’s a reminder that healing doesn’t have to be loud or linear. Sometimes it’s just… noticing the curve of a leaf. The flicker of light on water. The way your breath feels when you’re truly here.

How It Works

This isn’t a course about perfect pictures. It’s about presence, noticing, and remembering who you are when the noise quietens.

Here’s what to expect:

1. You’ll receive instant access
Once you sign up, you’ll get a welcome email with everything you need to begin, no rushing, no pressure. You can start when it feels right for you.

2. Set your own pace
This course is self-led and gently structured. There are 6 themed modules, emailed to you weekly, each offering:
[✓] a short video or audio invitation
[✓] a mindful photography prompt
[✓] a reflection or journaling practice
[✓] a soulful nudge back to yourself

Take a week per module or linger for longer. You’re the guide here.

3. All you need is a phone or camera
No fancy kit needed. Just curiosity, a willingness to slow down, and a device that takes pictures. That’s it.

4. Every activity is an invitation
You’ll never be told what you should feel or create. This is about what feels good for you, today. You can pause. Skip. Come back later. It all counts.

5. A space to share (if you want to)
You’re warmly invited to join our private Facebook community, a gentle, soulful space to share your photos, reflections, and wins (big or small). No algorithms. No pressure. Just honest connection and kind encouragement.

6. Keep the materials for life
You’ll have lifetime access, so you can revisit the course whenever you need to come home to yourself again.

“To photograph: it is to put on the same line of sight the head, the eye and the heart.”

- Henri Cartier-Bresson

About Your Guide

Hi, I’m Kim 👋
Founder of Naturally Mindful, nature wanderer, mindful mischief-maker, and firm believer that healing doesn’t have to be loud or polished to be powerful.

I created this course for the sensitive souls. The ones who feel a bit too much, move a bit slower, and crave a gentler way of being in the world. Because I’ve been there too, burned out, anxious, overwhelmed by life and all its noise.

Photography became my quiet anchor. A way to notice more, breathe deeper, and reconnect to something bigger than myself. Not to get it “right” or chase perfect shots, but to feel more present, more alive, and more me.

My background includes over a decade supporting others through anxiety, grief, and trauma recovery- combining mindfulness, creativity, and time outdoors to help people feel whole again. I’ve trained in mindful practices, draw-talk therapy, and nature-based wellbeing, but most of all, I’m a human who knows how it feels to be lost... and how powerful it is to find yourself again through beauty, slowness, and softness.

This course is an invitation to do just that.

No pressure, no fixing, no filters, just your eyes, your breath, your story. And a camera (any kind will do).

Let’s go gently together

Read more about me [here]

Ready to begin?

Course title: Mindful Photography for Calm & Connection


Delivery: Self-paced course, 6 modules emailed out to you once a week.


Access: Lifetime access to all modules


Investment: £55

Launching Soon!

〰️

Launching Soon! 〰️

✺ Frequently asked questions ✺

  • Not at all. This course is about presence, not perfection. You can use any camera you have—a phone, a compact camera, or something more advanced. No technical knowledge needed, just curiosity and a willingness to slow down and notice.

  • Everything in this course is an invitation, not a demand. You’re encouraged to go at your own pace. Life happens. You can pause, return, or revisit any part whenever you need. This space is here for you, not the other way around.

  • Each module includes a short video or audio (around 5–10 minutes), a gentle photography prompt, and an optional journal reflection. You can dip in and out, or spend longer if something resonates. Most people spend about 30–60 minutes a week engaging with the content.

  • Yes, this course was created with gentle care for those navigating anxiety, overwhelm, burnout, grief, or trauma. While it’s not therapy, many find it deeply soothing and grounding. Please honour your needs and seek extra support if anything feels too much.

  • Yes! You’ll be invited to join a private Facebook group where you can share your photos, reflections, and connect with others on the journey. It’s a quiet, welcoming space, no pressure to post, just encouragement and kind company.

  • You’ll have lifetime access. So whether you complete it in 6 weeks or 6 months, the course will be waiting whenever you're ready to return to it again (and again).

Still wondering if it’s for you?

Check out the free Tips for Mindful Photography download in the Free Mindfulness Resources
Or send me a message, no hard sell, just honest conversation to see if it is the right fit for you.