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Making your own Festive wreath is easy and the perfect way to get into the festive spirit! 🌿 Join us at our private Wellbeing Studio, Winscombe for a relaxed, creative workshop—bring a friend, enjoy the fun, and craft something beautiful tog
Walking along Weston-Super-Mare beach as the sun began to set, the grand pier silhouetted against the fading light reminded me to embrace stillness. In the quiet moments, we find space to pause, reflect, and reconnect with ourselves. 🌅 📸 iPhone
🍁 Samhain Women’s Circle 🍁 As the veil between worlds thins, let’s gather in sacred space to reflect, release, and reconnect with our inner wisdom. Join us for an intimate evening of guided meditation, sharing, and reflective journalin
Last weekend’s Mindful Photography Workshop at Avalon Marshes was a beautiful exploration of 'letting go.' As the autumn leaves released their hold, we reflected on the art of surrender and captured nature’s quiet process of transformati
Rainy days often get a bad reputation, but there’s something magical about walking in the rain, especially in autumn. This afternoon, I strolled into my village and passed by the community centre, and there it was—a big puddle reflecting
My Winscombe Wonder Walk can make you happier! During my regular Wednesday walks I ask participants to give a very simple mood rating using a Red, Amber, Green (RAG) score. At the start of the session they choose a ribbon that matches how they feel
Good Morning All! Today marks the one year anniversary of starting my free Winscombe Wonder Walks. In that time I have supported 27 different people, with other 116 individual attendances. The average weekly attendance is 3 people. Whatever the wea
I’m proud to have been a part of this pilot programme with my Mindful Photography workshops I hosted in Weston-Super-Mare last year. Bristol & North Somerset were one of the 7 pilot areas to receive funding and be part of the study. So if y

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