
Events & Workshops: Gentle Paths to Healing & Connection
Welcome to Naturally Mindful’s events and workshops - heartfelt, immersive experiences designed to support you through life’s turning points: whether you’re recovering from burnout, navigating a break-up, or simply craving a deeper connection to yourself and the natural world.
Rooted in my lived experience and commitment to mental health recovery, each session is a gentle invitation to reclaim your agency over wellbeing. Through mindful photography, creative expression, nature connection, and sacred women’s circles, you’ll find nurturing spaces to slow down, soothe your soul, and step into greater self-compassion and confidence.
Who These Events Are For
If you’ve tried conventional routes like medication or CBT and are seeking a softer, more empowering way to heal, grow, and find calm, this is for you. You may be drawn to spirituality or simply to grounding yourself more deeply in the present moment. Perhaps you’re longing for a tribe of kindred spirits and a way to embody feminine strength and gentleness.
Here, you’ll find your place.
I hold these spaces with kindness, empathy, and non-judgment, so everyone feels safe, seen, and supported. Here, mindfulness isn’t a rigid practice to master but a natural, creative flow woven into the beauty of nature and authentic connection
Accessibility & Affordability
As a social enterprise, I’m deeply committed to making these experiences accessible and affordable. I believe everyone deserves a chance to soothe their soul and reconnect with what’s already whole inside them. If cost feels like a barrier, please reach out. I’m here to listen and offer flexible options because your wellbeing matters most.
Ready to Begin?
Explore upcoming workshops, mindful walks, and women’s circles designed to meet you where you are, offering tools to reduce anxiety, rebuild confidence, and cultivate resilience through nature and creativity.

Gratitude & Grace – A Lammas Women’s Circle
Gratitude & Grace: A Lammas Women’s Circle
Friday 1st August, 6:30–8:30pm, near Langford, North Somerset
Lammas marks the first harvest — a time to pause, give thanks, and reflect on all that is ripening within and around us.
In this gently held Women’s Circle, we’ll come together in sacred space to honour what we’re harvesting in our lives (whether visible or still unfolding), to celebrate the strength it’s taken to grow, and to soften into a spirit of gratitude and grace.
Expect a rich blend of reflection, sharing, ritual, and connection — with candles, flowers, soft music, and the quiet magic of women gathering in sisterhood.
This circle is open to all who identify as women and are seeking a deeper connection to self, nature, and community. No prior experience needed, just come as you are.
🎟 Special August Offering: £9.90
Part of my Natural Health Service — because tending your inner world shouldn't cost the earth.
(Extra donations welcome, but never expected.)

Connect3 FREE Wellbeing Walks – (Weston-Super-Mare)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.

Sea Glass Art Workshop – Create Your Own Tree Artwork
Slow down, unwind, and create something truly meaningful in this mindful sea glass art workshop held in my peaceful Winscombe studio. You’ll craft your own framed tree artwork using hand-collected sea glass from local beaches, with gentle guidance and space to connect, relax, and express your creativity. No experience needed, just come as you are.

Sanctuary Sessions - Fortnightly Meditation Circle
Sanctuary Sessions: A Fortnightly Meditation Circle
Step out of the rush and into a soft, sacred pause. Sanctuary Sessions are fortnightly meditation circles held in a cosy, candlelit studio in North Somerset. Each gathering invites you to rest, reflect, and reconnect—with your breath, your body, and what matters most.
With gentle guidance, nourishing stillness, and simple rituals, you’ll find space to exhale and come back to yourself. No experience needed. Just bring a blanket, an open heart, and your tired, beautiful self.
This is your midweek reset—a sanctuary for your soul.

Soul Sister Strolls (August)
Soul Sister Strolls is a monthly walking programme for women seeking to connect with nature, reduce stress, and build supportive relationships. Join us for mindful 3-4 mile walks, where each session offers reflection, connection, and a deeper sense of self.

Connect3 FREE Wellbeing Walk August – (Winscombe & Sandford)
Join our free Connect3 Wellbeing Walks in North Somerset, designed to help you relax, connect with nature, and improve your wellbeing. Enjoy mindful walking, guided meditation, and community connection in stunning locations. View upcoming events and sign up today!

Sanctuary Sessions - Fortnightly Meditation Circle
Sanctuary Sessions: A Fortnightly Meditation Circle
Step out of the rush and into a soft, sacred pause. Sanctuary Sessions are fortnightly meditation circles held in a cosy, candlelit studio in North Somerset. Each gathering invites you to rest, reflect, and reconnect—with your breath, your body, and what matters most.
With gentle guidance, nourishing stillness, and simple rituals, you’ll find space to exhale and come back to yourself. No experience needed. Just bring a blanket, an open heart, and your tired, beautiful self.
This is your midweek reset—a sanctuary for your soul.

Hapa Zome Natural (Leaf/Flower) Printing on Tote Bags
A slow and soulful evening of mindful making using the Japanese art of Hapa Zome (leaf dye). Forage local plants and print your own unique tote bag. Hosted in Shipham Village Hall

Sanctuary Sessions - Fortnightly Meditation Circle
Sanctuary Sessions: A Fortnightly Meditation Circle
Step out of the rush and into a soft, sacred pause. Sanctuary Sessions are fortnightly meditation circles held in a cosy, candlelit studio in North Somerset. Each gathering invites you to rest, reflect, and reconnect—with your breath, your body, and what matters most.
With gentle guidance, nourishing stillness, and simple rituals, you’ll find space to exhale and come back to yourself. No experience needed. Just bring a blanket, an open heart, and your tired, beautiful self.
This is your midweek reset—a sanctuary for your soul.

Sanctuary Sessions - Fortnightly Meditation Circle
Sanctuary Sessions: A Fortnightly Meditation Circle
Step out of the rush and into a soft, sacred pause. Sanctuary Sessions are fortnightly meditation circles held in a cosy, candlelit studio in North Somerset. Each gathering invites you to rest, reflect, and reconnect—with your breath, your body, and what matters most.
With gentle guidance, nourishing stillness, and simple rituals, you’ll find space to exhale and come back to yourself. No experience needed. Just bring a blanket, an open heart, and your tired, beautiful self.
This is your midweek reset—a sanctuary for your soul.

Connect3 Longer Walk – Poet’s Walk & Coastal Path, Clevedon
Reconnect with yourself, others, and the natural world on our mindful 4-mile walk along Clevedon’s stunning Poet’s Walk and Coastal Path.
Join us on Monday 28th July at 9:30am for a gentle morning exploring sea views, woodlands and historic sites, with mindful pauses and reflections to deepen your sense of calm and connection. Afterwards, you’re welcome to join us for an optional dip in the Marine Lake.
Free to attend (donations welcome) - all warmly invited.

NEW Workshop: Hapa Zome Nature Printing on Tote Bags
A slow and soulful evening of mindful making using the Japanese art of Hapa Zome (leaf dye). Forage local plants and print your own unique tote bag.

Connect3 FREE Wellbeing Walk – Winscombe & Sandford Award Land
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.

High Summer Women's Circle: Tending Your Inner Garden
High Summer Women’s Circle: Tending Your Inner Garden
Join us on Wednesday 16th July for a soulful evening of nature-based mindfulness, reflection, and gentle connection. As the natural world reaches its peak, we’ll explore what’s blooming in our lives, what needs nurturing, and what might be gently released. This women’s circle offers a sacred space for sensitive, creative souls to pause, breathe, and reconnect with themselves and the season. Through grounding practices, seasonal journaling, and a simple creative ritual, you’ll leave feeling lighter, rooted, and re-aligned.

Connect3 FREE Wellbeing Walk – Portbury Wharf Nature Reserve, Portishead
Immerse yourself in the tranquillity of Portbury Wharf Nature Reserve with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.

Soul Sister Strolls - July
Soul Sister Strolls is a monthly walking programme for women seeking to connect with nature, reduce stress, and build supportive relationships. Join us for mindful 3-4 mile walks, where each session offers reflection, connection, and a deeper sense of self.

Women's Circle 'Radiant Light' – A Solstice Celebration of Self
Step into the glow of summer with our Solstice Women’s Circle: Radiant Light – A Celebration of Self. Held in a serene private wellbeing studio in Winscombe, North Somerset, this nurturing evening is a chance to reconnect with your inner light, honour your growth, and celebrate the power of the longest day. Expect meditation, soulful sharing, reflective journaling, and a radiant creative ritual to mark the season. Come as you are—leave a little brighter.

Soul Sister Strolls - June
Soul Sister Strolls is a monthly walking programme for women seeking to connect with nature, reduce stress, and build supportive relationships. Join us for mindful 3-4 mile walks, where each session offers reflection, connection, and a deeper sense of self.

Sea Glass Art Workshop – Create Your Own Tree Artwork
Join me for a peaceful evening of creativity at my Sea Glass Art Workshop in Winscombe on Wednesday 21st May. You’ll create your own beautiful tree design using sea glass, pens, and optional watercolours – all guided in a relaxed, friendly setting. Includes a box frame to take your artwork home. No experience needed – just bring your curiosity and love of making!

Women’s Circle - Awakening Inner Joy
On Wednesday 14th May, gather in my private wellbeing studio in Winscombe for an evening of connection, creativity, and heart-centred reflection. This joyful women’s circle offers space to explore what brings you joy and how to welcome more of it into your everyday life. Through meditation, journaling, gentle movement, and soulful sharing, you’ll be held in the warmth of sisterhood and supported in awakening your inner light.

Sea Glass Art Workshop – Create Your Own Framed Tree Artwork - May
Join me for a relaxing Sea Glass Art Workshop in Winscombe, where you'll create a unique framed tree artwork using natural sea glass, fine liner pens, and watercolours. This two-hour mindful crafting session is perfect for all skill levels—no experience needed! Enjoy a calming, creative atmosphere and take home your own beautifully framed artwork. Spaces are limited, so book now!

New Moon Women’s Circle - April
Join us for a soulful Taurus New Moon Women’s Circle on Sunday, 27th April, where we will explore grounding, abundance, and self-worth. Through meditation, journaling, and ritual, align with Taurus energy to cultivate stability and embrace change with confidence. Enjoy a cosy evening in a nurturing, private wellbeing space.

Mindful Marks: A Mindful Drawing Workshop (evening session)
Step into a creative and calming space with Mindful Marks, a guided drawing workshop designed for relaxation, self-expression, and mindfulness. Whether you believe you "can’t draw" or you're an experienced artist looking for a fresh perspective, this 2-hour session will help you let go of perfectionism and embrace the joy of the process.

Mindful Marks: A Mindful Drawing Workshop (morning session)
Step into a creative and calming space with Mindful Marks, a guided drawing workshop designed for relaxation, self-expression, and mindfulness. Whether you believe you "can’t draw" or you're an experienced artist looking for a fresh perspective, this 2-hour session will help you let go of perfectionism and embrace the joy of the process.

Sea Glass Art Workshop – Create Your Own Framed Tree Artwork - April
Join me for a relaxing Sea Glass Art Workshop in Winscombe, where you'll create a unique framed tree artwork using natural sea glass, fine liner pens, and watercolours. This two-hour mindful crafting session is perfect for all skill levels—no experience needed! Enjoy a calming, creative atmosphere and take home your own beautifully framed artwork. Spaces are limited, so book now!

Easter/Spring Rag Wreath Workshop
Join us for a Spring Rag Wreath Workshop on 9th April in Winscombe! Create a beautiful handmade fabric wreath using pastel colours and spring-themed adornments. All materials provided, no experience needed. Enjoy a relaxing evening of creativity and take home a unique Easter decoration. Limited spaces—book now!

Collaborative Content Creation Day for Sole Traders/Wellbeing Practitioners
Do you struggle to create engaging social media content? Imagine spending a day learning, creating, and collaborating with other wellbeing professionals—all while building a library of stunning content for your business.
Join me for Collaborative Content Creation Day, a full-day workshop designed for yoga teachers, therapists, mindfulness coaches, and other wellbeing practitioners.

Ostara Women's Circle: Planting Seeds of Intention
Join me for an evening of connection, renewal, and intention-setting as we welcome the energy of the Spring Equinox. Together, we’ll embrace this season of growth by planting both physical and symbolic seeds for the months ahead.

Sea Glass Art Workshop – Create Your Own Framed Tree Artwork
Join me for a relaxing Sea Glass Art Workshop in Winscombe, where you'll create a unique framed tree artwork using natural sea glass, fine liner pens, and watercolours. This two-hour mindful crafting session is perfect for all skill levels—no experience needed! Enjoy a calming, creative atmosphere and take home your own beautifully framed artwork. Spaces are limited, so book now!

Pause, Reflect, Create: A Photography Walk in Penzance
Join us for Pause, Reflect, Create: A Photography Walk in Penzance and discover the town through a fresh perspective. Perfect for all photography enthusiasts, this reflective walk explores iconic locations while fostering creativity and connection.

WanderHer: New Moon Women’s Circle
Join us for a soulful evening of reflection, renewal, and connection at our New Moon in Pisces Women's Circle. Under the dreamy and intuitive energy of this lunar phase, we’ll embrace new beginnings, release fears, and plant seeds for the future. Through meditation, journaling, and supportive sharing, this is a space to nurture your inner wisdom and intuition.

WanderHer: Imbolc Women’s Circle
Celebrate the ancient festival of Imbolc, marking the beginning of spring. Together, we’ll honour the land waking from its winter slumber, invoke the inspiration of Brigid, and create space for reflection, connection, and growth in a supportive circle of women.
The evening includes:
Opening and Closing Circles
Guided Meditation
Reflective Journaling Activity
Sharing and Connection opportunities
Optional Fire Pit Gathering with Hot Chocolate (weather permitting)

Festive Foliage: Christmas Wreath Crafting - 11th Dec
Kickstart your festive season with our joyful Wreath Making Workshop at Metta Wellbeing Studio in Winscombe!
Whether you’re new to crafting or a seasoned pro, this relaxed and creative session is the perfect way to welcome the holidays.

Festive Foliage: Christmas Wreath Crafting - 8th Dec
Kickstart your festive season with our joyful Wreath Making Workshop at Metta Wellbeing Studio in Winscombe!
Whether you’re new to crafting or a seasoned pro, this relaxed and creative session is the perfect way to welcome the holidays.

Festive Foliage: Christmas Wreath Crafting - 6th Dec
Kickstart your festive season with our joyful Wreath Making Workshop at Metta Wellbeing Studio in Winscombe!
Whether you’re new to crafting or a seasoned pro, this relaxed and creative session is the perfect way to welcome the holidays.

Festive Foliage: Christmas Wreath Crafting - 3rd Dec
Kickstart your festive season with our joyful Wreath Making Workshop at Metta Wellbeing Studio in Winscombe!
Whether you’re new to crafting or a seasoned pro, this relaxed and creative session is the perfect way to welcome the holidays.

Festive Foliage: Christmas Wreath Crafting - 23rd Nov
Kickstart your festive season with our joyful Wreath Making Workshop at Metta Wellbeing Studio in Winscombe!
Whether you’re new to crafting or a seasoned pro, this relaxed and creative session is the perfect way to welcome the holidays.

WanderHer: Samhain Women's Circle
oin us in a cosy, warm sanctuary to celebrate the ancient festival of Samhain—a time of deep reflection, connection, and transition. We will gather in my wellbeing studio for an intimate women’s circle, where we’ll begin with a guided meditation to ground ourselves, followed by an opportunity to share and connect with each other. A reflective journaling session will help us explore personal intentions and release what no longer serves us. We’ll close with a meditation, and if weather allows, we’ll end around a fire pit with hot chocolate.

Mindful Photography Workshop at Avalon Marshes Centre
Join us for a tranquil afternoon of mindful photography in the heart of the Somerset Levels and Moors. This workshop offers a unique opportunity to explore the Avalon Marshes and Shapwick Heath NNR, capturing the beauty of this stunning landscape through the lens of your camera. Perfect for all levels, this event is designed to help you slow down, connect with nature, and enhance your photography skills.

Mindful Photography Half Day Retreat
Immerse yourself in a transformative half-day retreat that blends the art of photography with the practice of mindfulness. This retreat offers a unique opportunity to slow down, connect with nature, and explore your creativity in a supportive and nurturing environment.
Private Workshops
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Mindful Photography: One to one // Couples or pairs
- by appointment -
Week day, evenings and weekends options are available.
Capture the beauty of the present moment through the lens: Unlock your creativity and find inner peace.
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Mindful Photography: Small groups (3-8 people)
- by appointment -
Week day, evenings and weekends options are available.
Capture the beauty of the present moment through the lens: Unlock your creativity and find inner peace.
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Nature Connection: One-to-One or pairs/couples session
- by appointment -
Week day, evenings and weekends are available.
Reconnect with the wild and discover the harmony within.
-
Nature Connection: Small groups (3-8 people)
- by appointment -
Week day, evenings and weekends are available.
Reconnect with the wild and discover the harmony within.