Read my most recent news to obtain inspiration for your path to a closer connection with nature, to yourself and to others. As well as suggestions for mindfulness exercises and free learning materials.
Colour Your Calm: Exploring the Magic of Mindfulness Colouring
Immerse yourself in the transformative world of mindfulness colouring. Explore free downloads, discover the magic of mindful strokes, and find serenity in this creative journey. Colour your calm today!
Heart-Centred Hikes: Nourishing Women's Circles in Nature's Embrace
Discover the transformative power of 'Heart-Centred Hikes: Nourishing Women's Circles in Nature's Embrace.' This outdoor women's circle initiative fosters a judgment-free space for ambitious, heart-centred females to connect, share, and support one another while walking in nature. From creating sacred spaces to building lasting bonds on the trail, integrating nature's cycles, and inspiring creativity, each session aims to leave participants enriched, nourished, and celebrated. Join the movement, explore upcoming gatherings on our events page, and embark on a journey where the beauty of nature harmonises with the empowerment of women's circles
Spreading Love, One Hug at a Time: The Transformative Power of Free Hugs in Bristol
Explore the joy and transformative power of free hugs in Bristol City Centre. From oxytocin to breaking down societal barriers, discover the magic of spreading love, one embrace at a time.
The Healing Power of Nature: Unveiling the 120-Minute Threshold for Optimal Wellbeing
Unlock wellbeing by spending 120 mins weekly in nature. MENE & Exeter Univ. data reveal universal benefits for health and mood. From urban parks to wild landscapes, explore diverse nature engagements, fostering purpose and stress relief. Join the journey to optimal health and happiness
Seasonal Well-being: Winter Practices for a Mindful Life
In this blog post, I'll navigate the serene landscapes of winter, exploring how its distinctive characteristics can deepen our connection with mindfulness. The intention here is to offer you a guide – a collection of practices that are thoughtfully tailored for the winter season, aimed at nurturing your well-being through mindful living.
Unlocking Happiness: My Journey to Well-being through Nature
Embark on a transformative journey with Kim Stone, a Mindfulness Teacher, as she unravels the profound connection between mindful photography, nature, and mental well-being. Discover the science-backed benefits and unlock your path to radiant happiness with Naturally Mindful.
The Healing Power of Mindful Drawing: Exploring the Basics
Embark on a transformative journey with mindful drawing, where creativity meets mindfulness. Explore the basics, discover the meditative rhythm, and unveil the power of self-discovery. Join our workshop for an immersive experience.